Courses
Holistic Detox Course
FREE COURSE!
Learn about all the sneaky toxins hiding in your surroundings and how to compat them with simple easy to implement techniques.
Supercharge your Immune System Course
SPECIAL $120 $47.99
It is our understanding that many illnesses are now related to the health of our immune system. The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body.
In the following course, we will provide you various steps that you can implement today to strengthen your immunity. We will explore the basics of our immune system, then discuss the importance of adopting a healthy lifestyle and identify the foods you can add to your meal that will help you avoid sickness.
Intermittent Fasting Course
SPECIAL $120 $47.99
Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term. This often leads to yo-yo dieting – an endless cycle of weight loss and gain. Not only does this often result in mental health issues, it can also lead to even more weight gain overall.
It comes as no surprise, then, that many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets. Many followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively.
Gluten Free Course
SPECIAL $120 $47.99
Food matters. What we consume is critical to our health. The fact is, gluten adds little to our lives but can cause considerable damage. Going gluten-free is a return to eating in a way that promotes optimum health and wellbeing. For anyone who believes that we have been eating wheat for thousands of years without a problem, you will soon learn why that is incorrect.
Carb Cycling Course
SPECIAL $120 $47.99
Carbohydrates, sometimes called carbs, are an ongoing hot topic now. Some nutritional experts are starting to associate them with problems such as inflammation, diabetes and obesity. However, others continue to insist that they are an essential part of our daily diet.
So, are all carbohydrates bad for you? And how much carbohydrate should you eat every day? This is where carb-cycling can help.
Hormone Balancing Program
$120.00
This program was created with four key considerations:
- Adrenal Support
- Thyroid Support
- Liver Support
- Intestinal Support